WELCOME TO PREVAIL
Volleyball Training
At Prevail Volleyball Training, PVT offers just that ... Volleyball Training!
Private Lessons and Extra Mile Training focus on these priorities:
- top notch skill development for every age and every position
- coaching from an injury prevention perspective to keep you on the court longer
- personal progression to help you Become Your Best
- for you to love volleyball even more!!
Welcome to PVT! Come train with me!
ABOUT ME
Welcome to Prevail Volleyball Training!
Hi I'm Coach Z! I have trained hundreds of athletes and my goal is for you to Become Your Best. Along with 15 years of coaching experience, I am a former professional middle & outside hitter, a sports performance healthcare provider, and a strength and conditioning coach. I'm excited to work with you!!
Sarah Zeltman, SPT, PTA, MS
Student Physical Therapist
Physical Therapist Assistant
Masters degree in Kinesiology Sports Performance
2 seasons professional MH/OH in Austria and Switzerland
2010 team undefeated in Swiss First League playoffs 5-0
2009 1st in Austrian League in Kills, 1st in Kill Efficiency, 2nd in Aces
2008 team Costa Rican National Champions
5x NAIA and NCCAA All American
2x team NCCAA National Champions
2006 NCCAA National Tournament MVP
2004-2008 Collegiate school records in Kills. Blocks. Aces, etc.
Full scholarship to NCCAA Christian university
Full scholarship offers to NCAA DI and DII universities
2003 State appearance with Central Christian High School
Steele Service Award
Callan Sports Ministry Award
Central Christian Leadership Award
Coach Z
PRIVATE LESSONS
Focused one-on-one attention will build your skills as fast as you can grow! Lessons are individually designed to elevate your skills in the areas you want to improve and are perfect for players of any age at any skill level who have goals to grow! Lessons are one-on-one with Coach Z for 55 minutes.
Weekday private lesson: $75 per lesson
$350 for 5 lessons
Saturday private lesson: $100 total per lesson
a $35 non-refundable court deposit will complete your reservation
Checks are preferable, payable to Prevail
Check, card or cash accepted at the time of the lesson
No show with no contact 2 hours prior to lesson time results in the full cost of the lesson
SCHEDULE
MONDAY NOVEMBER 25
3:00 S M
4:00 E P
5:00 A M
6:00 Ma Ma
7:00 A V
8:00 Z P
FRIDAY NOVEMBER 29
10:00 Mo Mi
11:00 B P
12:00
1:00 J H
2:00 R H
3:00 S M
4:00 H H
5:00 C B
6:00 A V
MONDAY DECEMBER 2
3:00 S M
4:00 L H
5:00 K A G
6:00 S G
7:00 K M
8:00 E H
FRIDAY DECEMBER 6
4:00 Mo Mi
5:00 S M
6:00 A L
7:00 A V
8:00 A H
WINTER SESSION 2025
Player's initials will appear next to their reservation time
Available times without initials are **OPEN**
Email to reserve or for cancellation list
FRIDAY JANUARY 10
3:00
4:00 Mo Mi
5:00 S M
6:00 E P
7:00 B P
8:00 A L
FRIDAY JANUARY 17
3:00 C B
4:00 A V
5:00 A M
6:00 Ma Ma
7:00 L L
8:00 Z P
FRIDAY JANUARY 24
3:00
4:00 Mo Mi
5:00 A V
6:00 E P
7:00 B P
8:00 A L
FRIDAY JANUARY 31
3:00 C B
4:00 S M
5:00 A M
6:00 Ma Ma
7:00 A V
8:00 Z P
FRIDAY FEBRUARY 14
3:00 S M
4:00 A M
5:00 Ma Ma
6:00 E P
7:00 B P
8:00 A V
FRIDAY FEBRUARY 28
3:00
4:00 A V
5:00 L L
6:00 Z P
7:00 K A G
8:00 A L
SATURDAY LESSONS
Saturday lessons are available during Coach Z's clinical for her doctorate studies.
If you are seeking Saturday reservations, please include a phone number to complete your $35 court deposit.
SATURDAY MARCH 15
10:00
11:00 A V
12:00
SATURDAY MARCH 22
10:00
11:00 A V
12:00
SATURDAY APRIL 12
10:00
11:00 A V
12:00
FRIDAY MAY 2
3:00
4:00 S M
5:00 A V
6:00 L L
7:00
8:00
EXTRA MILE TRAINING
Leadership Development & Mentorship
This group is for athletes looking to improve in key components of leadership including
mindset, court presence, resilience, and trust building.
A once a month group training using an online video meeting room will focus on a new topic of leadership each month.
Individualized training and mentorship will be offered to each member one-on-one with Coach Z once per month to answer questions and provide feedback on an individual basis.
Online Group Call: First Wednesday of each month 4:20-5:00 pm (meeting room opens at 4:15)
Online One-on-One Mentorship: Second, Third, or Fourth Wednesday of each month (one 20 min session per player)
Cost: $35 per month
Online Platform: Google Meet
CONTACT
Coach Z
To register or for more information, submit a message below or to prevailvbtraining@gmail.com
