WELCOME TO PREVAIL
Volleyball Training
At Prevail Volleyball Training, PVT offers just that ... Volleyball Training!
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Private Lessons and Extra Mile Training focus on these priorities:
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- top notch skill development for every age and every position
- coaching from an injury prevention perspective to keep you on the court longer
- personal progression to help you Become Your Best
- for you to love volleyball even more!!
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Welcome to PVT! Come train with me!
ABOUT ME
Welcome to Prevail Volleyball Training!
Hi I'm Coach Z! I have trained hundreds of athletes and my goal is for you to Become Your Best. Along with 15 years of coaching experience, I am a former professional middle & outside hitter, a sports performance healthcare provider, and a strength and conditioning coach. I'm excited to work with you!!
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Sarah Zeltman, SPT, PTA, MS
Student Physical Therapist
Physical Therapist Assistant
Masters degree in Kinesiology Sports Performance
2 seasons professional MH/OH in Austria and Switzerland
2010 team undefeated in Swiss First League playoffs 5-0
2009 1st in Austrian League in Kills, 1st in Kill Efficiency, 2nd in Aces
2008 team Costa Rican National Champions
5x NAIA and NCCAA All American
2x team NCCAA National Champions
2006 NCCAA National Tournament MVP
2004-2008 Collegiate school records in Kills. Blocks. Aces, etc.
Full scholarship to NCCAA Christian university
Full scholarship offers to NCAA DI and DII universities
2003 State appearance with Central Christian High School
Steele Service Award
Callan Sports Ministry Award
Central Christian Leadership Award
Coach Z
PRIVATE LESSONS
​​Focused one-on-one attention will build your skills as fast as you can grow! Private lessons are
individually designed to elevate your skills in the areas you want to improve and
are ideal for players of any age at any skill level who have goals to grow!
Lessons are with Coach Z for 55 minutes.
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**NEW**Semi-private lesson: $40 total per player
A $20 non-refundable deposit will complete your reservation per player
Offerings are listed by skill or position under Schedule with max player to coach ratio 4:1
Weekday private lesson: $75 total per lesson
A $25 non-refundable deposit will complete your reservation
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Saturday private lesson: $100 total per lesson
A $35 non-refundable deposit will complete your reservation​
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Checks are preferable, payable to Prevail
Check, card or cash accepted at the time of the lesson
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No show with no contact 2 hours prior to lesson time results in the full cost of the lesson
prevailvbtraining@gmail.com​
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SCHEDULE
SUMMER SESSION 2025
Player's initials will appear next to their reservation time
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Semi-private openings will appear by skill or position
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Available times without initials are **OPEN**
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Email to reserve or for cancellation list
SATURDAY JUNE 14
C R 9:00
10:00 Libero/DS
11:00 Setting
12:00 Blocking
1:00 Pin Hitters
G Z 2:00
SATURDAY JUNE 28
9:00
10:00 Middles
11:00 Blocking
12:00 Serve/Serve Receive
1:00 Libero/DS
S M 2:00
SATURDAY JULY 19
C R 9:00
10:00 Backrow Attack
11:00 Setters and Middles
12:00 Outsides and Liberos
1:00 Serve/Serve Receive
S M 2:00
FRIDAY AUGUST 8
Coach Z becomes
Dr. Z, dpt!!
MONDAY AUGUST 11
C R 9:00
B P 10:00
E P 11:00
H S 12:00
G Z 1:00
A H 2:00
S M 3:00
Mo Mi 4:00
A L 5:00
A V 6:00​
WEDNESDAY AUGUST 13
C R 9:00
10:00
H S 11:00
Z P 12:00
A S 1:00
C S 2:00
D S 3:00
A M 4:00
Ma Ma 5:00
K B 6:00
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THURSDAY AUGUST 14
C R 9:00
10:00
H S 11:00
12:00
H H 1:00
E H 2:00
3:00
Mo Mi 4:00
5:00
K B 6:00
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MONDAY AUGUST 18
C R 9:00
H S 10:00
S M 11:00
6:00
7:00
8:00
FRIDAY AUGUST 22
3:00
S M 4:00
5:00
A V 6:00
7:00
8:00
FRIDAY AUGUST 29
3:00
S M 4:00
5:00
6:00
7:00
8:00
CANCELLATION LIST
EXTRA MILE TRAINING
Leadership Development & Mentorship
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This group is for athletes looking to improve in key components of leadership including
mindset, court presence, resilience, and trust building.
A once a month group training using an online video meeting room will focus on a new topic of leadership each month.
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Individualized training and mentorship will be offered to each member one-on-one with Coach Z once per month to answer questions and provide feedback on an individual basis.
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Online Group Call: First Wednesday of each month 4:20-5:00 pm (meeting room opens at 4:15)
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Online One-on-One Mentorship: Second, Third, or Fourth Wednesday of each month (one 20 min session per player)
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​Cost: $35 per month
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Online Platform: Google Meet
CONTACT
Coach Z
To register or for more information, submit a message below or to prevailvbtraining@gmail.com​
